Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Meal Type: Salads & Dressings
Ingredients
6 cups Baby spinach leaves
2 cups Grape tomatoes
1 Large green bell pepper, chopped
(about 1 cup)
1 cup Halved cucumber slices
1 Small red onion, thinly sliced
(about 1/2 cup)
2 pouches (3 oz. Each) Starkist
Flavor Fresh Pouch tuna
(Albacore or Chuck Light tuna)
1/2 cup Kraft Special Collection
Greek Vinaigrette Dressing
1 pkg. (4 oz.) Athenos Traditional
Crumbled Feta Cheese
Preparation
1. PLACE spinach on large serving platter or divide evenly among 4 salad plates; set aside.
2. COMBINE tomatoes, peppers, cucumbers, onions, and tuna in large bowl. Add dressing; toss to coat.
3. SPOON over spinach; sprinkle with cheese.
Cook's Notes
Special Extra: This salad provides 3 servings of vegetables! And try this great substitute - prepare as directed, using Kraft Light Done Right! Red Wine Vinaigrette Reduced Fat Dressing and 1 pkg. (3.5 oz.) Athenos Crumbled Reduced Fat Feta Cheese.
Nutrition Information
Calories: 270
;
Total Fat: 18 grams
;
Saturated Fat: 6 grams
;
Carbohydrates: 12 grams
;
Protein: 17 grams
;
Vitamin A: 110%
;
Vitamin C: 100%
;
Calcium: 15%
;
Sodium: 860 mg
;
Iron: 10%
;
Fiber: 4 grams