Meals Matter

Beef and Broccoli Stir-Fry

Contributed By: luv2bmom
Denise Austin

This basic recipe also works well with chicken, shrimp, or tofu.

Ingredients

1 tablespoon Canola oil

6 ounces Sirloin, trimmed of fat and cut into strips

1 teaspoon Minced garlic

1 teaspoon Minced fresh ginger

2 cups Chopped broccoli

1 teaspoon Reduced-sodium soy sauce

3 Drops hot-pepper sauce

2 Scallions, chopped

2 tablespoons Chopped fresh cilantro (optional)

Preparation

In a large nonstick skillet, warm 1/2 tablespoon of the oil over medium-high heat. Add the sirloin, garlic, and ginger. Cook, stirring, for about 5 minutes, or until the meat is cooked through and no longer pink. Transfer to a plate.

Add the remaining 1/2 tablespoon oil and the broccoli to the skillet. Cook, stirring, for 3 minutes. Add the soy sauce, hot-pepper sauce, and meat mixture. Serve sprinkled with the scallions and cilantro (if using).

Cook's Notes

I don't use the hot-pepper sauce when I make it for my kids. They love it!!!

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Origin: Asian
Special Features: Kids Love It
Meal Type: Entree