Meals Matter

Pumpkin Spice Bread

Contributed By: jmedaris
http://www.low-fat-recipes.com/bread/pumpkin-spice-bread.htm

Ingredients

2 c Unbleached flour

1 c Brown sugar, packed

1 tbsp Baking powder

2 tsps Cinnamon

1/2 tsp Nutmeg

1/4 tsp Baking soda

1/4 tsp Ginger

1/4 tsp Cloves

1 15 oz Canned pumpkin

1/2 c Skim milk

2 Egg whites, whipped

1/3 c Fat-free sour cream

Preparation

1. Preheat oven to 350°.

2. Prepare a bundt pan with cooking spray, set aside.

3. Combine flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, ginger and cloves in a large mixing bowl.

4. In a medium mixing bowl, combine pumpkin, skim milk, egg whites and sour cream.

5. Spoon the pumpkin mixture into the flour mixture and mix just until moistened.

6. Pour batter into prepared pan. Bake 60 minutes.

Cook's Notes

Makes 18 servings.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 1 hour
Number of Servings: More than 10
Special Features: Kids Love It
Nutrition Content: Low Fat
Holiday: Halloween
Thanksgiving
Meal Type: Entree

Nutrient Information

Calories: 112
Total Fat: <1g
Protein: 3g
Sodium: 116mg