Contributed By: tsmithchoo West Park
Easy crock pot recipe the whole family will love!
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Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: More than 2 hours
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Make Ahead
Crock Pot
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
6 Boneless, skinless chicken breasts
6 slices Swiss cheese
1/4 c. Parmesan cheese
1 tsp. Pepper
1 can Cream of chicken soup
1 Chicken bouillon cube
6 slices Ham
1/4 c. Flour
1/2 tsp. Salt
1/4 c. Oil
1/2 c. Water
Preparation
Flatten chicken to 1/8 inch thick. Place ham and cheese on each breast. Roll up chicken and secure with a toothpick. Combine flour and seasonings. Use this mixture to coat chicken.
In skillet, brown chicken in oil. Place chicken in slow cooker. Combine remaining ingredients and pour over chicken. Cover and cook on LOW for 4 to 5 hours.
Cook's Notes
This recipe is loaded with 1/3 of your daily calcium requirement, an essential nutrient for maintaining strong bones.
Nutrition Information
Calories: 634
;
Total Fat: 27 g
;
Saturated Fat:
;
Polyunsaturated Fat:
;
Carbohydrates: 31 g
;
Protein: 30 g
;
Vitamin A: 251 IU
;
Vitamin C: 2 mg
;
Calcium: 268 mg
;
Sodium: 2440 mg
;
Iron: 1.5 mg
;
Fiber: 1.5 g