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Popcorn Medley

Contributed By: hipmamaof1
eDiets.com

Low-fat, fluffy popcorn is an easy snack that always wins rave reviews for great taste. But today's recipe has a surprise ending -- sweet raisins, crunchy almonds and good-for-your-heart walnuts! Just add a movie to this salty-sweet snack and dig in.

Ingredients

4 1/2 cups Popped popcorn
1 tbsp. Walnuts
1/3 tbsp. Sliced almonds
1 tbsp. Raisins

Preparation

Use either low-fat microwave or hot air popped popcorn. Mix in walnuts, raisins and almonds. Serve.

Nutrient Information

Calories190
Total Fat8 g
Saturated Fat0.5 g
Carbohydrates27 g
Protein6 g
Sodium130 mg
Fiber5 g

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Holiday: Halloween
Meal Type: Appetizers
Snack