Contributed By: hipmamaof1
eDiets.com
Low-fat, fluffy popcorn is an easy snack that always wins rave reviews for great taste. But today's recipe has a surprise ending -- sweet raisins, crunchy almonds and good-for-your-heart walnuts! Just add a movie to this salty-sweet snack and dig in.
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Make Ahead
Vegetarian
Holiday: Halloween
Meal Type: Appetizers
Snack
Ingredients
4 1/2 cups Popped popcorn
1 tbsp. Walnuts
1/3 tbsp. Sliced almonds
1 tbsp. Raisins
Preparation
Use either low-fat microwave or hot air popped popcorn. Mix in walnuts, raisins and almonds. Serve.
Cook's Notes
Nutrition Information
Calories: 190
;
Total Fat: 8 g
;
Saturated Fat: 0.5 g
;
Carbohydrates: 27 g
;
Protein: 6 g
;
Sodium: 130 mg
;
Fiber: 5 g