Meals Matter

Chilled Tortilla Soup

Contributed By: hipmamaof1
Weight Watchers.com

Toasted tortilla strips add crunch to this classic Mexican soup.

Ingredients

1 Serving cooking spray (5 one-second sprays per serving)

2 Medium corn tortilla(s), halved and cut into 1/4-inch strips

1 Medium onion(s), diced

1 tbsp Chili powder

1 tsp Ground cumin

46 oz Mixed-vegetable juice, spicy, chilled

2 tbsp Red wine vinegar

Preparation

Preheat oven to 400ºF. Spread tortilla strips on a nonstick baking sheet and bake until crisp, about 10 to 12 minutes. Set aside to cool.

Meanwhile, coat a nonstick skillet with cooking spray. Add onion and cook over low heat until soft, about 5 minutes, adding a little water if onion sticks. Stir in chili powder and cumin; cook 1 minute more.

Transfer onions to a large bowl and stir in vegetable juice and vinegar. Ladle soup into 4 bowls and serve with tortilla strips. Yields about 2 cups of soup per serving. (Note: Create your own version of this soup by adding cooked, cubed chicken breasts, diced cucumbers, cilantro or fat-free sour cream. Just remember to calculate the extra POINTS®.)

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Soups & Stews
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Appetizers