Contributed By: hipmamaof1
ediets.com
Sage Roasted Pork Tenderloin and Beans marries a mixture of beans and artichoke hearts with juicy slices of pork tenderloin for a delicious low-fat dish.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Nutrition Content: Low Fat
Meal Type: Entree
Ingredients
2 (15 ounce) cans Great Northern beans, drained
1 (14 ounce) can Artichoke hearts, drained and quartered
1 (14.5 ounce) can Italian-style diced tomatoes, undrained
1 teaspoon Grated lemon peel
2 teaspoons Dried sage leaves, divided
2 pounds Whole pork tenderloins
2 cloves Garlic, cut into slivers
Ground black pepper to taste
2 teaspoons Olive oil
Preparation
1. Preheat oven to 425 degrees F (220 degrees C).
2. Combine beans, artichoke hearts, tomatoes, lemon rind, and 1 teaspoon sage; place in 13x9 inch baking pan.
3. Cut slits in tenderloins with sharp paring knife and insert slivers of garlic; sprinkle pork lightly with pepper and remaining 1 teaspoon sage. Place on top of bean mixture; drizzle with oil.
4. Roast at 425 F. until pork is done and juices run clear, 35 to 40 minutes. Spoon bean mixture onto rimmed serving platter; slice pork and arrange on beans.
Cook's Notes
Actually makes 7 servings and should cook for 35 minutes.
Nutrition Information
Calories: 326
;
Total Fat: 6.51 g
;
Carbohydrates: 33.96 g
;
Protein: 32.9 g