Contributed By: hipmamaof1
eDiets.com
Most pre-packaged trail mixes are loaded with sodium and hidden
sugars. Not our version! Good for your heart and friendly to your taste buds, this trail mix is a winner and one you don't have to feel guilty about snacking on.
Make a large batch, seal in individual zipper-lock pouches and you'll have ready-made, good-for-you snacks you can feel good about.
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Snack
Ingredients
3/4 oz. Unsalted pretzels
1 tbsp. Walnuts
1 tbsp. Sliced almonds
1/3 tbsp. Raisins
Preparation
Combine pretzels, raisins, walnuts and almonds. Serve.
Cook's Notes
Nutrition Information
Calories: 190
;
Total Fat: 7 g
;
Saturated Fat: 0.5 g
;
Carbohydrates: 27 g
;
Protein: 5 g
;
Sodium: 1 mg
;
Fiber: 2 g