Meals Matter

Fresh Salmon au Poivre

Contributed By: fatcherub28
meals.com

Phase 1, 2, 3

Ingredients

2 pounds Fresh salmon fillets, 1/2 to 3/4 inch thick

1 tablespoon Cracked black pepper

2 tablespoons Unsalted butter

1 Lime, juiced

1/8 tablespoon Salt

1 Lime, seeded and quartered

Preparation

Rinse salmon fillets in very cold water, drain and pat dry. Sprinkle cracked pepper on both sides of fish pressing pepper lightly into the flesh.

Heat a large cast iron or other heavy skillet over medium-high heat. Melt butter; immediately add peppered salmon. Cook fish until edges of each fillet look just opaque, 3 to 5 minutes. Turn fillets, sprinkle with lime juice and salt. Continue cooking until fish is cooked to taste, another 3 to 5 minutes. Garnish with lime wedges; serve immediately.

NOTE: Salmon fillets can also be cooked directly on the grill or in a grill-proof pan or skillet.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Salmon
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree