Contributed By: busymommy
www.3aday.org
A layered dessert with pudding, berries, and brownies!
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Make Ahead
Vegetarian
Nutrition Content: Good Source of Calcium
Meal Type: Dessert
Ingredients
4 cups 1% low-fat milk
2 packages (4 serving size) vanilla pudding
1 cup 1-inch low-fat brownie pieces
2 cups Sliced strawberries
1 cup Blueberries
Preparation
Add milk to pudding mix and prepare according to directions on box (instant pudding may be substituted). Place half of the brownie pieces on the bottom of a medium glass bowl and layer with half of the vanilla pudding, 1 cup of strawberries and 1/2 cup of blueberries. Repeat layers with remainder of ingredients. Serve immediately or cover and refrigerate.
Cook's Notes
If berries are not in season, you can also substitute frozen berries, thawed.
Nutrition Information
Calories: 293
;
Total Fat: 9 g
;
Saturated Fat: 2 g
;
Carbohydrates: 49 g
;
Protein: 9 g
;
Calcium: 200 mg
;
Sodium: 304 mg
;
Fiber: 3 g