Contributed By: busymommywww.3aday.org
Wake up to this tasty, satisfying bowl of oatmeal that is made with milk instead of water. Try using your favorite flavored oatmeal to add an extra kick.
1 cup Fat free skim or 1% lowfat milk
2 Packets instant oatmeal
1/2 Ripe banana, mashed
1/2 tablespoon Chopped walnuts
In a small bowl, combine milk and packets of oatmeal; Microwave on high for 1 to 2 minutes until steaming hot, but not boiling. Stir until creamy. Stir in mashed banana. Garnish with walnuts and serve.
Commented by: ottinger
For people who want to lose weight, cut the recipe down to 1 packet of oatmeal and 1/2 c of skim milk
Total Preparation Time: Less than 15 minutes Actual Cooking Time: No Cooking Required Number of Servings: 2 Special Features: Quick to Prepare (under 30 minutes) Simple (6 ingredients or less) Kids can help make it Vegetarian Nutrition Content: Good Source of Calcium Low Sodium High Fiber Meal Type: Breakfast & Brunch