Meals Matter

Search Recipe Feeds
Recipes Content     Browse Recipes | Advanced Search

America's Favorite Grilled Cheese Lunch

Contributed By: busymommy
www.3aday.org

Ingredients

2 slices Wheat or white bread
2 2% milk individually wrapped cheese singles
1 Small apple, any variety
½ cup Carrot sticks
1 cup Fat free milk

Preparation

Top 1 bread slice with singles and second bread slice. Spray small skillet with no-stick cooking spray. Add sandwich; cook on medium heat until lightly browned on both sides. Serve with apple, carrots and milk.

Nutrient Information

Calories430
Total Fat13g
Saturated Fat7g
Carbohydrates60g
Protein21g
Calcium900mg
Sodium960mg

Recipe Comments

Comment by: songofdebra
Grandaughter loves it. That's all I need to say.

Rate This Recipe

Scroll over the empty stars to rate.
  3 ratings
  Read (1)/Add a Comment

Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Vegetarian
Nutrition Content: Good Source of Calcium
Meal Type: Lunch