Meals Matter

Mediterranean Tuna & Tomato Toast

Contributed By: elizabethcart
Discovery Health Challenge

Ingredients

3 oz. Can of tuna

1/3 t. Olive oil

1/2 Medium fresh tomato

1 Slice whole wheat bread

Preparation

drain tuna and mix with oil. rinse and slice tomato. toast bread and top with tuna and tomato slices.

Cook's Notes

serve with 1/2 cup low fat milk 1 piece of fruit 1/2 T. raisins

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: Mediterranean & Mid-Eastern
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch
Lunch