Meals Matter

Search Recipe Feeds
Recipes Content     Browse Recipes | Advanced Search

French Onion Soup

Contributed By: easter_party
weight watchers cook book

Ingredients

1 teaspoon Unsalted stick margarine
1 Onion, chopped
1 1/2 cups Low-sodium beef broth
2 ounces French bread, cut into two slices and toasted
1/3 cup Shredded part-skim mozzarella cheese

Preparation

1. Preheat the broiler. In a medium saucepan, melt the margarine. Add the onion and cook, stirring as needed, until softened, about 5 minutes. Add the broth; bring to a boil. Reduce the heat and simmer, uncovered, until the onion is very tender, about 3 minutes.

2. Place one slice of the toast in each of two flameproof soup bowls; pour the soup over the toast. Sprinkle each with the cheese and broil until the cheese is melted and lightly browned, about 1 minute. Serve at once.

Cook's Notes

Serving provides: 1 bread, 1 Protein/Milk, 1 fat

Nutrient Information

Calories180
Total Fat6
Saturated Fat3
Carbohydrates19
Protein12
Calcium168 mg
Fiber1

Recipe Comments

Comment by: deidregunn
Very easy and good. I would probably add garlic to it because it was kinda bland, and add more salt.

Rate This Recipe

Scroll over the empty stars to rate.
  3 ratings
  Read (1)/Add a Comment

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Soups & Stews
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: American
Special Features: Simple (6 ingredients or less)
Nutrition Content: Low Calorie