Contributed By: alskx3
American Heart Association
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 8
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Vegetarian
Holiday: Thanksgiving
Christmas
Meal Type: Appetizers
Snack
Ingredients
1/2 cup Nonfat or low-fat vanilla, lemon, or peach yogurt
1/2 cup Whole-berry cranberry sauce
1/4 teaspoon Ground cinnamon
1/8 teaspoon Ground ginger
Preparation
In a medium bowl, stir together all ingredients. Serve with fruit. This dip can be stored in an airtight container in the refrigerator for up to 3 days.
Cook's Notes
Nutrition Information
Calories: 37
;
Total Fat: 0
;
Saturated Fat: 0
;
Polyunsaturated Fat: 0
;
Carbohydrates: 9
;
Protein: 1
;
Sodium: 11