Contributed By: alskx3
Better Homes & Gardens, "Eating for LIfe"
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Holiday: Thanksgiving
Meal Type: Entree
Ingredients
1 cup Water
1 teaspoon Instant chicken boullion granules
1 cup Sliced fresh mushrooms
3/4 cup Instant brown rice
1/2 cup Shredded carrot
3/4 teaspoon Snipped fresh marjoram or 1/4 teaspoon dried marjoram, crushed
Dash black pepper
1/4 cup Thinly sliced green onions
1 tablespoon Snipped fresh parsley
Preparation
1. In a medium saucepan stir together water and bouillon granules. Bring to boiling. Stir in mushrooms, uncooked rice, carrot, marjoram, and black pepper. Return to boiling; reduce heat. Simmer, covered, for 12 minutes.
2. Remove saucepan from heat. Let stand, covered, for 5 minutes. Add the green onions and parsley; toss gently with a fork.
Cook's Notes
Nutrition Information
Calories: 60
;
Total Fat: 1
;
Saturated Fat: 0
;
Carbohydrates: 13
;
Protein: 2
;
Vitamin A: 418
;
Vitamin C: 3
;
Calcium: 10
;
Sodium: 230
;
Iron: 1
;
Fiber: 2