Contributed By: alskx3
Better Home & Gardens, August 2004
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Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 45 minutes
Number of Servings: 8
Origin: American
Nutrition Content: Low Fat
High Fiber
Holiday: July 4th
Meal Type: Entree
Ingredients
6 slices Bacon
1/3 cup Chopped green sweet pepper
1/3 cup Chopped onion
1 21oz Can pork and beans in tomato sauce, drained
1 15- to 16-oz Can butter, black, or pinto beans, rinsed and drained.
1/2 cup Ketchup
1/4 cup Honey
1 tbsp. Packed brown sugar
Preparation
1. Preheat oven to 350. In a large skillet cook bacon over medium heat until crisp. Drain bacon on paper towels, reserving 1 tablespoon drippings in skillet. Crumble bacon and set aside.
2. Cook green pepper and onion in reserved hot bacon drippings about 5 minutes or until tender.
3. In a 11/2 quart casserole combine pork and beans, butter beans, half the crumbled bacon, and the green pepper mixture. In a small bowl combine ketchup, honey, and brown sugar. Pour over bean mixture, stir gently to coat.
4. Bake, uncovered, for 50 to 60 minutes or until heated through. Stir gently and sprinkle with remaining crumbled bacon before serving.
Cook's Notes
Nutrition Information
Calories: 195
;
Total Fat: 3
;
Saturated Fat: 1
;
Carbohydrates: 37
;
Protein: 8
;
Vitamin A: 6%
;
Vitamin C: 18%
;
Calcium: 7%
;
Sodium: 804
;
Iron: 18%
;
Fiber: 6