Contributed By: dhanyakaDr. Weil's Optimum Health Plan
This high-calcium "pudding" has the benefits of cocoa and cinnamon - and the flavor of Mexico. Experiment with different brands of ricotta - they have different textures and flavors.
1/2 cup Lowfat ricotta cheese
2 tbsp Mild honey
2 tbsp Cocoa powder
1/2 tsp Vanilla
1/2 tsp Ground cinnamon
1. Combine all the ingredients in a food processor and process until smooth.
2. Scoop into small dessert dishes and serve with delicate chocolate curls for an elegant touch.
11mg cholesterol
Commented by: horsewisher
This makes 2 servings and I calculate 160 cals/ serving. Careful not to eat it all or you'll get 320 cals!
Commented by: stacyjo
3 WW POINTS
Total Preparation Time: Less than 15 minutes Actual Cooking Time: No Cooking Required Number of Servings: 2 Origin: American Special Features: Quick to Prepare (under 30 minutes) Simple (6 ingredients or less) Kids Love It Make Ahead Vegetarian Nutrition Content: Good Source of Calcium Low Fat Low Sodium Meal Type: Snack Dessert