Meals Matter

Beef and Broccoli

Contributed By: pixystix408
allrecipes.com

"A quick dinner idea! Beef and Broccoli is delicious over rice or oriental noodles. Use 1 (16 ounce) bag frozen broccoli instead of fresh broccoli if you prefer." Original recipe yield: 4 servings.

Ingredients

1 tablespoon Vegetable oil

3/4 pound Thin beef strips

2 cups Fresh broccoli florets

1 (.87 ounce) package Brown Gravy Mix

1 cup Water

1/4 teaspoon Cracked Black Pepper

Preparation

In a large skillet, heat oil over medium-high heat. Add beef strips; saute 3-4 minutes; add in broccoli.

Combine Gravy Mix, water and black pepper. Pour over beef mixture. Stir and bring to a boil. Cover and simmer 5-8 minutes or until broccoli is tender.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree

Nutrient Information

Calories: 228
Total Fat: 15.6
Carbohydrates: 5.6
Protein: 15.6