Meals Matter

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Contributed By: pixystix408
fitnessfreebies.com

the tital says it all

Ingredients

6 Medium potatoes

1 tablespoon Olive oil

1 tablespoon Paprika

2-4 teaspoons Cayenne powder

1/2 teaspoon Pepper

Preparation

Cut potatoes into wedges, sticks, or slices.

Spray cookie sheet or baking pan with a bit of oil.

Place potato pieces in a plastic bag and toss with spices and half of the oil.

Bake at 350 degrees for about 45 minutes, turning often and brushing occasionally with the remaining oil.

Broil about 5 minutes, turning after 3 minutes.

Cook's Notes

For regular fries, replace spices with 1 teaspoon of salt.

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