Contributed By: trina Parenting Magazine
These are juicy enough to serve alone, and even more delicious with a version of tartar sauce.
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Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Fish
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree
Ingredients
14 oz Canned or pouched salmon
1 Lime zest
1/2 cup Bread crumbs
1/2 tsp Salt
1 Egg
4 Potato rolls or hamburger buns
Creamy dill sauce, optional:
1/4 cup Low-fat mayo
1/4 cup Plus 2 Tbsp light sour cream
1 tbsp Chopped fresh dill, or 1 tsp dried
1/8 tsp Salt
Preparation
1. Preheat grill to medium-high heat.
2. In a small bowl, combine dill-sauce ingredients and mix well, if using. Set aside.
3. Mash salmon with juices and work in lime zest, bread crumbs, salt, and egg. Divide mixture into 4 equal balls to form patties.
4. Grill burgers for 6 minutes on each side or broil 6 inches from heat, about 5 minutes per side. Serve with dill sauce.
Cook's Notes
Nutrition Information
Calories: 397
;
Total Fat: 15 g
;
Saturated Fat: 3 g
;
Sodium: 880 mg