Salmon burgers

Contributed By: trina
Parenting Magazine

These are juicy enough to serve alone, and even more delicious with a version of tartar sauce.

Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Fish
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree

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Ingredients

14 oz Canned or pouched salmon
1 Lime zest
1/2 cup Bread crumbs
1/2 tsp Salt
1 Egg
4 Potato rolls or hamburger buns
Creamy dill sauce, optional:
1/4 cup Low-fat mayo
1/4 cup Plus 2 Tbsp light sour cream
1 tbsp Chopped fresh dill, or 1 tsp dried
1/8 tsp Salt

Preparation

1. Preheat grill to medium-high heat.

2. In a small bowl, combine dill-sauce ingredients and mix well, if using. Set aside.

3. Mash salmon with juices and work in lime zest, bread crumbs, salt, and egg. Divide mixture into 4 equal balls to form patties.

4. Grill burgers for 6 minutes on each side or broil 6 inches from heat, about 5 minutes per side. Serve with dill sauce.

Cook's Notes

Nutrition Information

Calories: 397 ; Total Fat: 15 g ; Saturated Fat: 3 g ; Sodium: 880 mg

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