Meals Matter

toasted oats

Contributed By: fatchap
fatchap

Ingredients

1 cup Dates

3 cups Rolled oats

Half Cup coconut

3/4 cup Water

Preparation

blend dates and 1 cup oats

mix rest in

spread in oven trays

bake at 170C for 40 min

serve with fresh fruit

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Recipe Details

Number of Servings: More than 10
Origin: Italian
Special Features: Vegetarian
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 126