Number of Servings: 6
Origin: Italian
Special Features: Vegetarian
Meal Type: Breakfast & Brunch
Ingredients
1 And half cups wholemeal flour
Half Cup cornmeal
Half Cup rolled oats/ oatmeal
Half Cup rye flour
1 tsp Salt
2/3 cup Water
Preparation
mix in a food processor.
spread in oven trays
bake 160C for 20 min.
place in a bowl, add sultanas , cover with boiling water.
add chopped dates, diced apple , milk ,yoghurt
Cook's Notes
Nutrition Information
Calories: 115