Meals Matter

triticale flakes

Contributed By: fatchap
fatchap

Ingredients

1 cup Triticale flakes

1 cup Water

Half Cup sultanas

1 cup Milk

Preparation

add flakes, water and sultanans .bring to boil and stand overnight

In the morning add milk ,bring to the boil and simmer for 10 min

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Recipe Details

Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 150