Meals Matter

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Contributed By: mkkristen
about.com

This healthy chowder will keep you warm and toasty during those cold winter months, and it won't add inches to your waistline!

Ingredients

1/2 cup Shredded carrot

1 cup Skim milk

1/2 cup Chicken broth

1/4 teaspoon Black pepper

1/4 teaspoon Onion powder

1 Potato, peeled, cut in 1/2" chunks

4 Chopped green onions

1/2 pound Boneless skinless chicken breasts, in 1" cubes

2 15 oz. Cans cream-style corn

1/2 cup Shredded cheddar cheese

1/4 cup Mashed potato flakes

Preparation

Mix all ingredients except cheese and potato flakes in slow cooker. Cover and cook on low heat for 5-6 hours or until potatoes are tender and chicken is no longer pink. Stir in potato flakes and cook on high, uncovered for 5 minutes until chowder has thickened and flakes have dissolved. Top with cheese before serving.

Cook's Notes

*You can also use cooked turkey breast, great with leftovers.

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