Meals Matter

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Contributed By: gubbayp
South Beach Diet

Ingredients

1 cup Tomato or vegetable juice

1/2 cup Peeled, seeded, finely chopped fresh tomatoes

3 1/4 tbsp Finely chopped celery

3 1/4 tbsp Finely chopped cucumber

3 1/4 tbsp Finely chopped green bell pepper

3 1/4 tbsp Finely chopped green onion

1 1/4 tablespoons White wine vinegar

3/4 tablespoon Extra-virgin olive oil

1/3 Large clove garlic, minced

3/4 teaspoon Finely chopped fresh flat-leaf parsley

1/4 teaspoon Salt

1/4 teaspoon Worcestershire sauce

1/4 teaspoon Freshly ground black pepper

Preparation

Combine the juice, tomatoes, celery, cucumber, bell pepper, onion, vinegar, oil, garlic, parsley, salt, Worcestershire sauce, and black pepper in a glass or stainless steel bowl. Cover and refrigerate overnight.

Serve Cold.

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