Contributed By: LTeifel
www.cdkitchen.com
This is a great recipe to use leftovers for.
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 45 minutes
Number of Servings: 8
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Holiday: Thanksgiving
Meal Type: Entree
Ingredients
1 Head of broccoli, lightly steamed till crisp/tender
5 cups Cooked turkey or chicken, cut into bite size pieces
1 cup Lowfat mayonnaise
1 can Cream of Mushroom Soup
3 Eggs
2 cups Shredded lowfat cheddar or monterey jack cheese
Salt and pepper to taste
Mushrooms or bacon (optional)
Preparation
Preheat oven to 350 and grease 9x13 glass dish.
Beat eggs, soup, mayo and shredded cheddar in bowl until well mixed.
Add cooked broccoli and turkey (and mushrooms & bacon if you desire).
Pour mixture into glass dish and bake about 45 minutes or until top is browned.
Cook's Notes
Nutrition Information
Calories: 350
;
Total Fat: 22g
;
Saturated Fat: 6.5g
;
Polyunsaturated Fat: 7.5g
;
Carbohydrates: 22g
;
Protein: 10g
;
Vitamin A: 187IU
;
Vitamin C: 150mg
;
Calcium: 150mg
;
Sodium: 894mg
;
Fiber: 3g