Contributed By: LTeifel
'Something Extra'
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Total Preparation Time: 15 to 30 minutes
Ingredients: Pork
Egg & Cheese
Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Entree
Ingredients
1 c Frozen hash brown potato cubes, thawed
1/2 c Chopped onion
1 tbsp Vegetable oil
1 c Shredded sharp cheddar cheese
1/4 c Chopped red bell pepper
1/4 c Sliced green onions
1/4 c Sliced zucchini
1/4 c Low fat sour cream
8 Eggs, beaten
3/4 tsp Garlic salt
Freshly ground pepper to taste
Preparation
Preheat oven to 400 degrees and spray a 9" pie plate or tart pan with nonstick cooking spray.
Cook potatoes and onion in a skillet over medium high heat for 10 minutes, stirring frequently. Spread in the bottom of the pie plate. Sprinkle with cheese, bell pepper, green onions and zucchini.
In a medium bowl, beat together remaining ingredients and pour into pie plate. Bake for 30-40 minutes or until eggs are set in the center.
Cook's Notes
Optional: Add 1/4 c ham or cooked, crumbled bacon.
Nutrition Information
Calories: 310
;
Total Fat: 23
;
Saturated Fat: 10
;
Carbohydrates: 8
;
Protein: 18
;
Sodium: 420