Contributed By: LTeifel
'Kraft Food & Family'
A creamy pasta that makes a hearty meal.
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Entree
Ingredients
1 jar (26-28 oz) pasta sauce
1 Container (16 oz) lowfat cottage cheese
2 Green peppers, chopped
3 c Mushrooms, sliced (more or less, if desired)
2 Pouches Boca meatless ground burger
6 c Cooked and drained penne pasta (about 3 c dry)
1-2 c Reduced fat mozzarella cheese (more or less, if desired)
Preparation
Mix pasta sauce, cottage cheese, green peppers and mushrooms in 9 x 13" baking dish sprayed with non stick cooking spray.
Add burger and pasta; toss to combine. Top with cheese.
Bake at 375 degrees for 25-30 minutes, or until thoroughly heated.
Cook's Notes
For extra cheesy taste, stir in parmesan cheese into the pasta sauce mixture or sprinkle on as topping.
Nutrition Information
Calories: 588
;
Total Fat: 15 g
;
Saturated Fat: 6 g
;
Polyunsaturated Fat: 2 g
;
Carbohydrates: 75 g
;
Protein: 40 g
;
Vitamin A: 1980 IU
;
Vitamin C: 38 mg
;
Calcium: 383 mg
;
Sodium: 1480 mg
;
Iron: 5 mg
;
Fiber: 11 g