Contributed By: LTeifel
'Kraft Food & Family'
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 8
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Appetizers
Snack
Ingredients
1 Each cut into chunks: medium eggplant, onion, red pepper and zucchini
1/4 c Sundried tomato dressing
1 can (16 oz) undrained low sodium diced tomatoes
2 tbsp Parmesan cheese
1/2 c Shredded reduced fat Mozzarella cheese
Preparation
Saute vegetables in 1/4 cup dressing in large ovenproof skillet until tender. Add tomatoes. Cook about 15 minutes, allowing some of the liquid to evaporate.
Top with cheeses. Bake at 350 degrees for 15 minutes. Makes 8 (1 cup) servings.
Cook's Notes
Add chicken to make this a meaty entree.
Nutrition Information
Calories: 90
;
Total Fat: 3
;
Saturated Fat: 1
;
Carbohydrates: 12
;
Protein: 4
;
Vitamin A: 25%
;
Vitamin C: 35%
;
Calcium: 15%
;
Iron: 4%
;
Fiber: 4