Meals Matter

Creamy Spinach Dip

Contributed By: LTeifel
'Kraft Food & Family'

Ingredients

1 c Light mayonnaise

1 c Light sour cream

1 pkg (10 oz) frozen chopped spinach, thawed, well drained

1/2 c Chopped fresh parsley

1/4 c Sliced green onions

1 tsp Lemon pepper seasoning

Preparation

Mix mayonnaise and sour cream in medium bowl. Stir in remaining ingredients. Cover. Refrigerate several hours or until chilled.

Serve with assorted cut up fresh vegetables.

Cook's Notes

Nutrient info is for 2 tbsp of dip.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Sauces
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Make Ahead
Holiday: July 4th
Thanksgiving
Christmas
Meal Type: Appetizers

Nutrient Information

Calories: 60
Total Fat: 5
Saturated Fat: 1.5
Carbohydrates: 2
Protein: 1
Vitamin A: 25%
Vitamin C: 8%
Calcium: 4%
Sodium: 120
Iron: 2%