Contributed By: LTeifel
'Kraft Food & Family'
Plum tomatoes give this rich sauce a tangy tomato flavor. You can also add chicken for a meaty taste.
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Lunch
Ingredients
1 lb Your favorite pasta
8 Plum tomatoes, chopped
1/4 c Chopped fresh basil leaves
2 tbsp Chopped red onion
1/2 c Italian reduced fat dressing
1/4 c Parmesan or romano cheese
Preparation
Cook pasta as directed on package.
Meanwhile, combine other ingredients in a large bowl.
Add drained pasta; toss to coat.
Makes 8 (1-1/4 c) servings.
Cook's Notes
Nutrition Information
Calories: 280
;
Total Fat: 4.5
;
Saturated Fat: 1
;
Carbohydrates: 49
;
Protein: 10
;
Vitamin A: 15% DV
;
Vitamin C: 20% DV
;
Calcium: 8% DV
;
Iron: 15% DV
;
Fiber: 3