Meals Matter

Cheesy Spaghetti Squash

Contributed By: LTeifel
'Kraft Food & Family'

For variety, try adding Italian sausage to this dish.

Ingredients

3 lb Spaghetti squash

2 tbsp Reduced fat Parmesan cheese

1/2 c Mozzarella cheese

2 Chopped plum tomatoes

1/4 c Chopped fresh parsley

Preparation

Pierce squash several times with a fork or sharp knife to allow steam to escape. Microwave on HIGH for about 10 minutes or until just soft, turning over after 5 minutes. Let stand 5 minutes.

Cut squash in half. Remove and discard seeds. Use a fork to scrape the insides of the squash to form strands; reserve one squash shell. Toss with cheeses, tomatoes and parsley.

Spoon squash back into shell and microwave on HIGH for 2 mintues to heat through.

Makes 6 (1/2 c) servings.

Cook's Notes

Add Italian sausage to make this a tasty entree.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Egg & Cheese
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Entree