Contributed By: calstrawberry California Strawberry Commission
A strawberry breakfast sandwich sounds strange, but this one isn't! English muffins topped with cheese, honey, and strawberries make a delicious start to the day. Pair the sandwich with a green salad and serve with milk for a light lunch or simple supper.
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Nutrition Content: Good Source of Calcium
Meal Type: Breakfast & Brunch
Snack
Ingredients
8 ounces Neufchatel cheese or low-fat cream cheese, softened
1 tablespoon Honey
1 teaspoon Grated lemon zest
4 English muffins, split and toasted
2 cups (about 10 ounces) sliced stemmed California strawberries
Preparation
In food processor, process cheese, honey and zest until well mixed, or mix in bowl with wooden spoon. Spread 1 tablespoon cheese mixture on cut side of 1 muffin half; top with one-quarter cup strawberries. Repeat with remaining ingredients to make 8 open-faced sandwiches.
Cook's Notes
Recipes and Photos provided courtesy of the California Strawberry Commission. Copyright 2004 California Strawberry Commission. All rights reserved.
Tip: Make cheese mixture ahead and store in refrigerator.
Nutrition Information
Calories: 215
;
Total Fat: 5 g
;
Carbohydrates: 37 g
;
Protein: 7 g
;
Calcium: 89 mg
;
Sodium: 277 mg
;
Fiber: 4 g