Contributed By: calstrawberry
California Strawberry Commission
This salad will make your mouth water. It is packed with antioxidants, that help protect your body from various diseases.
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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Fat
Low Sodium
Meal Type: Salads & Dressings
Ingredients
2 cups Sliced strawberries
2 tbl Chopped fresh basil
2 tbl Raspberry vinegar
1/2 tsp Sugar
1 tsp Olive oil
1 tsp Water
4 cups Mixed salad greens
1 oz. Crumbled Stilton cheese or feta cheese
French bread (optional)
Preparation
Combine first 4 ingredients in a medium bowl; toss well to coat. Cover and refrigerate 1 hour. Strain mixture through a sieve into a jar, reserving liquid. Set aside strawberries. Add oil and water to jar. Cover tightly, and shake vigorously. Arrange 1 cup greens onto four individual salad plates. Top with 1/2 cup berries, 2 tsp dressing and 1 tbl cheese. Serve with french bread, if desired. Makes four servings.
Cook's Notes
Recipes and Photos provided courtesy of the California Strawberry Commission. Copyright 2004 California Strawberry Commission. All rights reserved.
Nutrition Information
Calories: 73
;
Total Fat: 3g
;
Saturated Fat: 1g
;
Polyunsaturated Fat: 0.3g
;
Carbohydrates: 10g
;
Protein: 2g
;
Vitamin A: 4257 IU
;
Vitamin C: 59mg
;
Calcium: 73mg
;
Sodium: 98mg
;
Iron: 1mg
;
Fiber: 2g