Sunday, May 11, 2008
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California Summer Salad

Contributed By: calstrawberry
California Strawberry Commission

Ingredients

1 Container (8 oz) nonfat plain yogurt
2 tablespoons Thawed orange juice concentrate
2 tablespoons Chopped fresh basil or 2 teaspoons dried basil leaves
1 tablespoon Honey
1 Small head iceburg lettuce cut into 8 wedges
8 Fresh apricots, halved and pits removed
1 pint Basket of fresh strawberries
1 Cantaloupe, seeded, sliced and rind removed
1/4 cup Shelled and chopped natural pistachios

Preparation

To make dressing, in a bowl whisk yogurt, orange juice concentrate, basil and honey. To assemble salad, on individual serving plates (or on a platter) arrange remaining ingredients, dividing equally. Serve dressing on the side.

Cook's Notes

Recipe and Photo provided courtesy of the California Strawberry Commission. Copyright 2004, California Strawberry Commission. All rights reserved.

Nutrient Information

Calories237
Total Fat4 g
Saturated Fat< 1 g
Carbohydrates34 g
Protein8 g
Vitamin A464 RE
Vitamin C97.5 mg
Calcium160 mg
Sodium110 mg
Fiber5.5 g

Recipe Comments

Comment by: rlc100805
4 WW points

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Nutrition Content: Good Source of Calcium
Low Sodium
High Fiber