Apple Licious Smoothies

Contributed By: buchananwest
Ivillage

Kids snacks - sugar free

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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Snack
Beverages

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Ingredients

4 containers (1/2 cup Each) summer strawberry apple sauce
2 cups Apple juice
2 cups Lowfat vanilla yogurt

Preparation

In small pitcher, combine all ingredients and mix until thoroughly combined. Cover and chill until ready to serve.

Cook's Notes

Nutrition Information

Calories: 140 ; Total Fat: 1 ; Carbohydrates: 30 ; Protein: 4 ; Sodium: 55 ; Fiber: 1

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