Meals Matter

Apple Licious Smoothies

Contributed By: buchananwest
Ivillage

Kids snacks - sugar free

Ingredients

4 containers (1/2 cup Each) summer strawberry apple sauce
2 cups Apple juice
2 cups Lowfat vanilla yogurt

Preparation

In small pitcher, combine all ingredients and mix until thoroughly combined. Cover and chill until ready to serve.

Nutrient Information

Calories140
Total Fat1
Carbohydrates30
Protein4
Sodium55
Fiber1

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Snack