Meals Matter

Air-fried Pork Chops

Contributed By: lisamarie123ga
Juan Carlos Cruz

Ingredients

4 (3/4-inch thick) pork loin chops

1/2 cup Dijon mustard

1 cup Italian bread crumbs

1/2 teaspoon Salt

1/2 teaspoon Pepper

1/4 teaspoon Cayenne pepper

Preparation

Preheat the oven to broil.

Thickly coat pork chops with Dijon mustard. In a shallow bowl, combine bread crumbs and seasonings. Dredge pork chops in crumbs. Arrange pork chops on a wire rack set on top of a sheet pan. Place under broiler and cook on both sides until coating is brown, about 5 minutes on each side.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree

Nutrient Information

Calories: 425
Total Fat: 19g
Saturated Fat: 6g
Carbohydrates: 24g
Fiber: 1g