Meals Matter

Noodle Broth (dashi)

Contributed By: dhanyaka
Eden Foods

Ingredients

1 pkg Any Eden organic udon, soba, or somen

4 cups Water

1 Strip Eden kombu

1/4 to 1/2 cup Eden bonito flakes (optional)

1 to 2 tbsp Eden shoyu soy sauce

2 tbsp Eden mirin

1 tbsp Grated fresh ginger (optional)

2 Green onions, thinly sliced

Preparation

1. Cook noodles as package directs and set aside; prepare broth.

2. Bring kombu and water to a boil; remove pan from heat, add bonito flakes, cover and allow flakes to sink to the bottom.

3. Remove kombu and discard flakes (keep kombu to cook in other dishes).

4. Add soy sauce and mirin and lightly simmer for 1 minute.

5. Add the juice from the grated ginger, if using.

6. Place noodles in bowls and pour hot broth to cover; top with green onions.

Cook's Notes

Make it simple, garnished with shredded Eden nori, or more complex by topping with steamed veggies, tofu, or tempura. 0mg cholesterol; 7% calories from fat.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Soups & Stews
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Lunch

Nutrient Information

Calories: 191
Total Fat: 1g
Carbohydrates: 37g
Protein: 8g
Sodium: 468mg