Mulligatawny Soup (Dal Soup)

Contributed By: dhanyaka
_The Spice Box_ by Manju Shivraj Singh

An authentic Indian soup.

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 6
Origin: Asian
Special Features: Vegetarian
Meal Type: Breakfast & Brunch
Lunch
Soups & Stews

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Ingredients

1 tbsp Oil
1 tsp Cumin seeds
2 Medium onions, sliced
1/2 tsp Turmeric powder
1 cup Yellow split peas OR
1 cup Red lentils, washed
6 cups Water
Salt to taste
1/4 tsp Cayenne pepper
1/2 tsp Ground black pepper
1 tbsp Lemon juice
12 tbsp Boiled white rice
Mint leaves, chopped for garnish (few sprigs)

Preparation

1. Heat the oil; add cumin seeds and onions and fry till the cumin changes color.

2. Add the turmeric powder and yellow split peas; fry 1 minute.

3. Add the water, salt, cayenne and black pepper; bring to a boil and simmer for 30 minutes or until the yellow split peas are tender & strain them.

4. Add lemon juice to the strained fluid. Use the strained lentils for another dish or discard them.

Cook's Notes

To serve, put 2 tbsp of rice in each bowl and pour the soup over the rice. Garnish with chopped fresh mint leaves.

Nutrition Information

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