Meals Matter

Chili with Corn Dumplings

Contributed By: rosep1
Betty Crocker Soups

Ingredients

1 1/2 pounds Ground beef

3/4 cup Chopped onion

1 can (15.25 ouncers) Green Giant Niblets whole kernel sweet corn, undrained

1can (14.5 ounces) stewed tomatoes, undrained

1 can (15 ounces tomato sauce

2 tablespoons Chili powder

1 teaspoon Red pepper sauce

Corn Dumplings

1 1/3 cups Original Bisquick mix

2/3 cup Cornmeal

2/3 cup Milk

3 tablespoons Chopped fresh cilantro

reserved 1/2 cup Whole kernel corn

Preparation

1. cook beef and onion in 4 1/2 to 5 quart Dutch oven over medium-high heat, stirring frequently, until beef is brown; drain.

2. Reserve 1/2 cup of the corn for dumplings. Stir remaining corn with liquid, the tomatoes, tamatosauce, chili powder and pepper suce into beef mixture. Heat to boiling; reduce heat to low. Cover and simmer 15 minutes.

3. Meanwhile, make corn Dumpling. Drop dough by rounded tablespoonfuls onto simmering chili. Cover and cook 25 6o 30 minutes or until dumplings are firm when pressed.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Soups & Stews
Actual Cooking Time: 45 minutes
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Meal Type: Lunch

Nutrient Information

Calories: 515
Total Fat: 200
Saturated Fat: 72
Carbohydrates: 56
Protein: 29
Vitamin A: 36
Vitamin C: 22
Calcium: 12
Iron: 28
Fiber: 6