Contributed By: surati09
Home Recipe
Refreshing Tea with Ginger, Mint, Cardemom
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch
Beverages
Ingredients
2 cups Water
2 cups Reduced- fat milk
4 pieces Crushed cardamom
6 teaspoons Sugar
4 Tea bags
10 Mint leaves
4 teaspoons Crushed Ginger
Preparation
Combine water and milk in saucepan over medium heat.
Add sugar, cardamom and tea bags. Heat to a boil and add crushed ginger.
Boil for 2 minutes or longer for desired strength. Add green mint leaves.
Remove tea bags, pour into cups or mugs and serve.
Cook's Notes
Try some crackers with tea.
Nutrition Information
Calories: 93
;
Total Fat: 2.5
;
Saturated Fat: 1.6
;
Calcium: 149
;
Sodium: 52