| 4oz | Chicken breast, skinless cut into strips |
| 1cup | Non starchy vegetable |
| | As desired fajita seasoning |
| 2 tsp | Canola or olive oil |
| 1 | Large flour tortilla |
| 1 tbsp | Sour cream, reduced fat |
| 1/2 cup | Salsa |
sautee chicken and veggies in the oil
add fajita seasoning
wrap in flour tortilla