Meals Matter

Creamy Pumpkin Mousse

Contributed By: WendySmart
ADA

Ingredients

1 can (16 ounces) solid-pack pure pumpkin

1 package (6-serving size) instant sugar-free vanilla pudding mix

1/4 cup Low-fat (1%) milk

1 tsp Ground cinnamon

2 cups Frozen light whipped topping, thawed

Preparation

1. In a medium bowl, with an electric beater on medium speed, beat the pumpkin, pudding mix, milk, and cinnamon until well blended.

2. Fold in the whipped topping until thoroughly blended, then spoon into a serving bowl. Cover loosely and chill until ready to serve.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Holiday: Thanksgiving
Christmas
Meal Type: Dessert