Meals Matter

Chinese Salad

Contributed By: dumbditty
Mal

This is the recipe we are all crazy about.

Ingredients

1 bag Coleslaw salad greens

4 Green onions, chopped

1 pkg Ramen Noodles

3 tblsp Sunflower Seeds

3 tblsp Sugar

2 tblsp Vinegar

1/2 tsp Salt

1/4 tsp Peper

1/2 cup Oil (sesame)

Preparation

Mix and refrigerate:

Sugar, vinegar, salt, pepper, oil, ramen flavor packet (or 1/2 packet).

Brown on stove 3 Tblsp sunflower seeds and Ramen noodles.

Mix all ingredients shortly before serving.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Vegetables
Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)

Nutrient Information

Calories: 257
Total Fat: 20 g
Saturated Fat: 3 g
Polyunsaturated Fat: 9 g
Carbohydrates: 17 g
Protein: 4 g
Vitamin A: 65 RE
Vitamin C: 33 mg
Calcium: 59 mg
Sodium: 333 mg
Iron: 1 mg
Fiber: 3 g