Meals Matter

Garlic Mashed Potatoes

Contributed By: mkkristen
me

Goes great with chicken, beef, or fish.

Ingredients

3 lbs Yukon gold potatoes peeled and cubed

8 cloves Garlic peeled

1.25 c Lowfat buttermilk

1 tsp Salt

1/2 tsp Black pepper

Preparation

place potatoes and garlic in a large saucepan. cover with water and bring to a boil. cook 15 minutes or until very tender. drain. return potato mix to pan. add remaining ingredients. mash with masher.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Nutrition Content: Low Fat
Meal Type: Entree

Nutrient Information

Calories: 214
Total Fat: 0.5 g
Saturated Fat: 0 g
Polyunsaturated Fat: 0 g
Carbohydrates: 44 g
Protein: 7 g
Vitamin A: 14 IU
Vitamin C: 50 mg
Calcium: 67 mg
Sodium: 455 mg
Iron: 2 mg
Fiber: 3 g