Contributed By: suelake magazine
serve immediately
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Total Preparation Time: 45 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin:
Meal Type: Breakfast & Brunch
Ingredients
4 Egg whites
1/2 cup Milk
1/2 cup Flour
1 tablespoon Margarine, melted
1/8 teaspoon Salt
1 1/2 cup Chopped peeled apples
1/2 cup Apple jelly
2 tablespoons Water
1/8 teaspoon Cinnamon
Preparation
In mixing bowl, beat the egg whites, milk, flour, butter and salt until smooth. Pour into an 8-in square baking dish coated with nonstick cooking spray. Bake at 400 for 20-25 minutes or until golden and puffed. Meanwhile in a small saucepan, combine the apples, jelly, water and cinnamon. Heat over low heat until jelly is melted and mixutre is heated through. Cut popover into 6 pieces and serve with apple topping.
Cook's Notes
Nutrition Information