Meals Matter
Meals Matter
About me:
The Meals Matter Blog offers advice and tips on using a positive and realistic approach for meal planning, healthy eating, feeding families and fitness. Posts are written by registered dietitians, staff and guest bloggers of the Dairy Council of California.
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Whether you tune in for football or the ads, Super Bowl Sunday is a day-long celebration for many families. Often, pizza and wings, potato skins, dips, chips and other high-fat, sodium-rich foods sideline healthy eating during the game.
This year, get ready for some football with healthier versions of fan-favorite foods. Serve your family a slimmed-down Buffalo Chicken Casserole, Crunchy Pear and Celery Salad and Spiced Iced Tea for a meal full of familiar and festive flavors. Tailgate healthfully all week long with Touchdown Taco Salad, Loaded Twice- Baked Potatoes, Fluffy Orange Fruit Dip and Tangy Barbecue Pizza.
Register at MealsMatter.org to add these and other recipes to your personalized family meal plan and shopping list.
“Family Meals Matter” features registered dietitian-approved recipes from the thousands of user-contributed recipes available at the free family-nutrition and meal-planning website, MealsMatter.org, maintained by registered dietitian moms with Dairy Council of California. Healthy Eating Made Easier™
Photo Caption: Buffalo Chicken Casserole, EatingWell. Photo by Ken Burris.