Meals Matter
Meals Matter
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The Meals Matter Blog offers advice and tips on using a positive and realistic approach for meal planning, healthy eating, feeding families and fitness. Posts are written by registered dietitians, staff and guest bloggers of the Dairy Council of California.
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Wintry weather has come to most parts of the country and comfort food is once again on the menu. Whether served from the stove top or the slow cooker, these hearty recipes are sure to warm your family from the inside without adding extra weight to their outsides.
Tuck in to steaming bowls of French Country Beef Stew, Cheddar Bay Biscuits and Creamy Fruit Dessert for a healthy, hearty and balanced family meal. Enjoy other hearty favorites this week like Broccoli and Cheese Strata, Slow-Cooker Posole, White Chili and even Slow-Cooker Breakfast Casserole. Many of this week’s recipes, while simple to prepare, do require significant cooking time. Please be sure to read each recipe carefully and plan accordingly.
Register at MealsMatter.org to add these and other recipes to your personalized family meal plan and shopping list.
“Family Meals Matter” features registered dietitian-approved recipes from the thousands of user-contributed recipes available at the free family-nutrition and meal-planning website, MealsMatter.org, maintained by registered dietitian moms with Dairy Council of California. Healthy Eating Made Easier™
Photo Caption: French Country Beef Stew, EatingWell. Photo by Ken Burris.