Meals Matter
Meals Matter
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The Meals Matter Blog offers advice and tips on using a positive and realistic approach for meal planning, healthy eating, feeding families and fitness. Posts are written by registered dietitians, staff and guest bloggers of the Dairy Council of California.
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Diners are known for serving calorie-packed comfort food that is delicious, but not always nutritious. This week we’re featuring recipes that offer a healthier, more sophisticated take on American diner food. What better place is there to serve comfort food than right at home? For an even better experience, get the whole family involved in preparing the meal.
Start your own family diner at home with Healthy Turkey Reubens, Sweet Potato Fries and Roasted Bananas with Chocolate Yogurt Cream for dessert. Serve healthy family diner fare all week long with recipes like Sophisticated Grilled Cheese, Okra Succotash, South Beach Milkshakes and Healthy Peach Cobbler.
Be sure to follow @MealsMatter on Twitter and register at MealsMatter.org to add these and other recipes to a personalized family meal plan and shopping list.
“Family Meals Matter” features recipes selected by registered dietitians from the thousands of user-contributed recipes available at the free family nutrition and meal-planning website, Meals Matter, operated by registered dietitians and moms with Dairy Council of California. Healthy Eating Made Easier™
Photo Caption: Roasted Bananas with Chocolate Yogurt Cream, EatingWell.